Join us for a day of self-care, real talk, and mental wellness at the 2nd Annual Festival.
About this Event
Pull up to the FREE l, where we’re making This ain’t your typical mental health event—we’re bringing the energy, real conversations, and tools you can actually use to take care of your mind.
🔥 What’s in store?
✨ Live & Interactive Workshops – No boring lectures here! Get hands-on with self-care and stress-relief techniques.
🎤 Real Talk Panels – Let’s have honest convos about mental health with experts & community voices.
🎨 Creative Wellness Activities – Art therapy, journaling, and other fun ways to express yourself.
💆🏽♀️ Self-Care Stations – Need a moment? Relax, recharge, and learn practical ways to put yourself first.
🌍 Community Resources & Networking – Connect with dope organizations offering mental health support.
🎟️ Who should come?
EVERYBODY! Whether you're looking for mental health tips, a safe space to vibe, or just want to be part of a movement that’s breaking the stigma—this is for you.
This event is FREE and open to the public. However, IT IS FREE TO YOU AND NOT FREE TO DO please consider that donations are welcome to support future mental health initiatives.
Agenda
🕑: 12:00 PM - 05:00 PM
Event Agenda – May 3, 2025 (12 PM - 5 PM)
Host: Mane Up Memphis Inc
Info: 12:00 PM - 12:30 PM – Event Kickoff & Welcome
12:30 PM - 1:15 PM – Q&A with Workshop Leaders
1:15 PM - 2:00 PM – Workshop 1: Fundamentals to Mental Health
2:00 PM - 2:30 PM – Workshop 2: Stigmas & Misconceptions Destroyed
2:30 PM - 3:15 PM – Workshop 3: Coping Strategies for Everyday Life
3:15 PM - 3:45 PM – Workshop 4: Self-Care & Wellness Activities
3:45 PM - 4:30 PM – Block Party, Networking, & Community Resource Fair
4:30 PM - 5:00 PM – Closing Remarks & Testimonies
Event Venue & Nearby Stays
Orange Mound Community Services Center, 2590 Park Avenue, Memphis, United States
USD 0.00
