This class is an invitation to slow down and come back home to yourself.
About this Event
Through long-held, fully supported restorative postures, gentle breathwork, and intentional stillness, we’ll create space for your nervous system to soften and settle. No pushing. No striving. No performing. Just permission to be.
Restorative yoga isn’t about stretching deeper. It’s about receiving support. Bolsters, blankets, and blocks will hold you so your body can release what it’s been carrying.
On 2/22, we’ll lean into the energy of balance and alignment - the balance between doing and being. Effort and ease. Giving and receiving.
Beginner friendly yoga. All bodies welcome. Come exactly as you are.
You don’t have to earn your rest. 🤍
Event Venue & Nearby Stays
Neutral Moon Studio, 141 Mangum Street Southwest, Atlanta, United States
USD 0.00
