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Step into the flow with a movement practice that’s part yoga, part martial arts, part free-form dance—and all joy.In this one-hour session, you’ll move to the magical sounds of the Asia-Pacific, explore energising sequences designed for every body, and wind down with soothing mindfulness. Whether you’re sitting, stretching, or stepping it up, Nia meets you where you are. No experience needed—just bring your curiosity and let the music move you.
Let's Nia with Jen! You can opt for either the morning session or the afternoon session. Please register accordingly.
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Event Venue & Nearby Stays
McDonald Room, R.G. Menzies Building 2, McDonald Rd, Acton ACT 2601, Menzies Library, McDonald Rd, Acton ACT 2601, Australia, Canberra
Tickets
