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The heart of Yoga School's 200hr Training Course is an immersive educational journey for yoga students and aspiring teachers. This course is deeply rooted in the foundations of traditional yoga teachings and will guide students into the depths of finding balance and knowledge amid the turmoils of modern living.
You'll Learn:
In-Depth study of the traditional yoga techniques and practices with Jessica Lynne and our amazing team of teachers
Unlimited practice with Cedar Yoga for the duration of the training program (virtual and in-person classes included)
Hands on guidance on leading beginners, intermediate, advanced and injured students of all ages and physical backgrounds postural yoga practice
Study of practical yoga anatomy
Comprehensive breakdown of modern yoga postures, adaptations and variations
Study of yoga history and development in modern times
Study of the yoga sūtra and Bhagavad Gītā
Introduction to Sanskrit
Study of the energetic body and how to support it in yoga classes
And so much more!
July 6-31, 2026
Training meets:
Mon - Fri - 8:00am-4:15pm (lunch break 11:45-1:15pm daily)
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Event Venue
491 S. Main St, Suite 10, Cedar City, UT, United States, Utah 84720
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
