If you often second-guess yourself, struggle with self-doubt, or find it hard to recognise your own strengths, this small, supportive group is designed for you.
Over two empowering days, you’ll learn how to break free from unhelpful self-criticism, build genuine self-belief, and take confident action in the areas of life that matter most to you — whether that’s work, relationships, boundaries, or personal goals.
In a small and intimate group of women, you’ll benefit from shared experiences, guided reflection, practical tools, and encouragement in a safe and supportive space.
Course outcomes
- A clearer understanding of how low self-esteem develops
- Insight into the patterns that keep self-doubt going
- Understanding of unhelpful behaviour in relationships (people pleasing, difficulty saying no, lack of boundaries, fear of letting people down and always putting other people's needs first)
- Practical strategies to quiet your inner critic
- Experiential exercises to challenge self-critical thoughts
- Greater self-compassion and resilience
Course Dates
Day 1: Saturday 14th April, 10 am till 2 pm
Day 2: Saturday 25th April, 10 am till 2 pm
Practical Details
- Delivered over 2 days, 8 hours in total
- Includes two optional check-in group calls via Zoom to offer additional support
- Small, in-person group held in Petersfield, Hampshire
- Tea, coffee and snacks are included
- Free parking
Cancellation policy
Free cancellation up to 48 hours before the start.
If, after attending the first day, you feel the course isn’t the right fit for you, you’re welcome to withdraw and receive 50% refund. No awkwardness, no hard feelings — just an open door to make the choice that feels right for you. Simply let me know within 48 hours of the first day.
Event Venue
Petersfield, United Kingdom
GBP 150.00
