12 Week Fitness and Lifestyle Programs

Sat Jan 06 2024 at 10:00 am to Sat Apr 27 2024 at 11:00 am

ENDVR Active Community | Houston

ENDVR Active Community
Publisher/HostENDVR Active Community
12 Week Fitness and Lifestyle Programs
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The new year is right around the corner! Start the year off right with our 12 week fully immersive fitness and lifestyle programs.
About this Event

Are you familiar with the ENDVR Active Community? If not, you're in for a real treat! We're known for our creative workouts, fun social events, and tight-knit fitness community. We take pride in creating the most welcoming environment possible where everyone, no matter your fitness level, can feel right at home amongst family. Let's be real, working out is so much better when you're having fun!

Now that the New Year is upon us, it's time to get serious about that healthy lifestyle resolution you made. But let's face it, committing to a new lifestyle can be tough. That's why we've designed our 12 Week Programs to be fully immersive!

What does that mean, you ask? It means we'll surround you with like-minded people, show you all kinds of ways to get moving, help you with your nutrition, and give you all the resources you need to understand your body better. Plus, we'll be there to offer you support and motivation every step of the way.

Still not convinced? We're inviting you to a FREE workout and orientation session. We hold these sessions every Saturday at 10:00 am. Pick a Saturday that works for you and come meet us, tell us your goals and fitness history, and we'll give you the inside scoop on what the 12 Week Programs are all about and which program best fits your needs.

What is included in this 12 Week Fitness and Lifestyle Challenge? E ach 4 week period you will receive:

  1. 2-3 Small Group Personal Training Sessions per week custom tailored to your goals ($640 value)
  2. Access to 2 of our regular programming each week consisting of over 40 Guided Group Workouts options per week to choose, including Recovery Classes ($115 value)
  3. Metabolic Testing. Metabolic test help find your actual calorie need and fat buring heart rate zones. Everybody's metabolism is different. Some people need to consume more calories per day than others. Some people burn fat better than they burn carbohydrates. Some people can burn fat at higher heart rate ranges. We'll take the guess work out for you and break down exactly how your body works. ($150 value)
  4. Nutritional guidance based on your Metabolic Testing results. Including a library of A meal plan that works for someone else may not work for you. You can also upgrade to a customized meal plan created by a nutritional specialist as well. ($200 value)
  5. Functional Movement Screening. We will see how your body moves and identify your imbalances and restrictions so we can put the focus on getting your body moving the way it should. ($150 value)
  6. Monthly Measurements. We will monitor your progress and show you quantifiable numbers to track your progress. ($50 value)
  7. Weekly running and cycling groups. Workouts don't have to be in a gym. Let's get outside together, burn some calories and have some fun!
  8. 6-8 Social Events. Everything from hikes, excursion workouts to Galveston, bike tours, concerts, comedy shows, movie nights, happy hours and much more. If you are going to be successful, you need to surround yourself with like minded people. These events are designed to introduce you to tons of people who share your goals.
  9. 1 Sauna and Ice Bath Therapy session. Your body needs to recover. Sauna and Ice Bath Therapy has numerous health benefits including: reducing inflammation, increasing metabolism, improving sleep, improving mental health, speeding up recovery and more. ($25 value)
  10. Most importantly: An amazing environment!! We have the best members on the planet! You'll always feel welcome and at home here. Everybody supports, motivates and holds each other accountable here.

The total monthly savings each month $1000-$1400 per month. You will get all of this for ONLY $290 (Discovery Challenge)-$395 (Endeavour Challenge) every 4 week period depending on if your are training 2 or 3 sessions per week. You also have the option break it into 2 payment a month or get a discount and pay for all twelve weeks up front.

So, if you're highly motivated and on the hunt for a change, pick a Saturday, sign up and join us for the free workout and orientation. We can't wait to meet you and help you reach all your fitness goals - and have a ton of fun along the way! Let's do this!



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Event Venue & Nearby Stays

ENDVR Active Community, 215 Grove Street, Houston, United States

Tickets

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