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Are you feeling overwhelmed by the demands of work, family, and daily life? Are burnout, brain-fog, and anxiety starting to take their toll?Welcome to the Women's Wellness Retreat with womens health coach Ursh Arthars.
Join us for a rejuvenating day where you can relax, recharge, and connect with like-minded women.
This retreat is designed to help you prioritize self-care, mindfulness, and overall well-being.
In this beautiful ocean setting at the Blockhouse Bay Boat Club, enjoy
� Restorative Yoga - suitable for all levels and bodies
� Guided Meditation and Breathwork
� Mindset Workshop with Journaling
� Delicious Nourishing Lunch ( gluten free & vegetarian options availabel )
This event offers a perfect balance of relaxation and rejuvenation. Take this opportunity to invest in yourself and leave feeling refreshed and inspired. Don't miss out on this incredible experience!
Whether you're seeking solace from the demands of work, family, or daily responsibilities, or simply yearning to reconnect with your inner strength and purpose, our retreat offers a nurturing space for personal growth and rejuvenation.
Reserve your spot today and take the first step toward a more balanced and fulfilling life.
Meet Ursh...
Ursh is the proud owner of New Zealand's longest-running women's-only fitness club, she has transformed the lives of over 12,000 women in the past 20 years. Seven years ago, Ursh expanded her impact by becoming a mindset coach, formally assisting women who struggle with overwhelm, anxiety, and burnout. Her mission is to help these women overcome challenges and live their best lives. Ursh has been through her own profound healing journey. At 28, she faced a breakdown, struggling with anxiety, depression, panic attacks, and agoraphobia. She later battled chronic fatigue and burnout, and in the last four years, she has navigated a chronic illness which has been the turning point in her health and wellness journey. These experiences have propelled her on a path to self-healing using various healing modalities including, yin yoga, breath-work, meditation, journaling, ice baths and mindset work. In addition to her coaching and fitness expertise, Ursh is a podcaster and author, sharing her insights and experiences to inspire and educate women worldwide. With a passion for these practices, Ursh offers a diverse set of tools designed to help modern women find balance and joy in their lives. Join Ursh on a transformative retreat and discover the path to a healthier, more fulfilling life.
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Event Venue & Nearby Stays
Blockhouse Bay Boat Club,Auckland,0600,NZ, New Zealand
Tickets