🧡 Tuesday Morning - Intermediate Plus Pilates

Tue Oct 08 2024 at 09:15 am to 10:15 am UTC+01:00

Unit 5, 3 Hawthorn Lane, SK91AA | Wilmslow

Publisher/HostThe Wilmslow Pilates and Wellness Centre

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$\ud83e\udde1 Tuesday Morning - Intermediate Plus Pilates$

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These Pilates Classes will challenge you to increase your core strength and improve your flexibility whilst staying safe and injury free. Where applicable, an exercise will be taught with options as to the degree of difficulty.
We will use a mixture of small equipment during each block, although the lessons will be designed to be completed without the equipment, should clients wish.
Pilates is not a stop gap between injuries, it is what holds everything together and assists with every aspect of movement in life.

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Unit 5, 3 Hawthorn Lane, SK91AA, 3 Hawthorn Lane, Wilmslow, SK9 1AA, United Kingdom,Wilmslow

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