Name: 🌸 Blossom & Breath: A 2.5 hr Spring Retreat
Start: 2026-03-07T13:00:00+00:00
Location: 84 High Road, NG9 2LF Nottingham, United Kingdom

$\ud83c\udf38 Blossom & Breath: A 2.5 hr Spring Retreat$

Gentle Yoga • Gratitude Meditation • Mindful Flower Arranging • Luxury Tea & Cake
A 2.5 hour Immersive Spring Experience
Welcome the freshness of spring with a beautifully curated retreat designed to uplift your senses, calm the mind, and reconnect you with the joy of new beginnings.
Bloom & Breathe blends movement, mindfulness, creativity, scent and sound for a deeply nurturing, soul-soothing celebration of spring.
🌿 What’s Included
1. Gentle Spring Yoga Flow (All Levels)
We begin by awakening the body with a soft, uplifting yoga practice.
This all-levels practice eases you into the retreat, opening space in both body and mind for what follows.
2. Gratitude for Spring Meditation
Settle into a heart-centred meditation that celebrates renewal, hope and the gentle awakening of spring.
You’ll be guided to: honour new beginnings, cultivate gratitude, nourish your emotional landscape, slow down and soften inward.
This meditation lays the perfect foundation for mindful creativity.
3. Mindful Flower Arranging: A Fully Immersive Experience
Move into a beautifully sensory flower-arranging session using hand-selected seasonal blooms.
You’ll be guided through the process while surrounded by:
spring-inspired scents that uplift and soothe
an uplifting, calming soundscape designed to spark creativity and relaxation
mindful prompts to deepen presence and connection to nature
You’ll take home your own spring floral arrangement as a reminder of your retreat.
4. Luxury Tea & Cake
We close with a lovingly curated tea-and-cake moment — floral teas, seasonal flavours and soft sweet treats.
A warm, cosy space to unwind, chat, reflect and enjoy the gentle afterglow of your spring retreat.
✨ Leave feeling calm, centred and emotionally refreshed, creatively inspired and uplifted and connected.