Name: ✨r e s t & reunion: A Sound Bath to Restore Relationship with Yourself
Start: 2026-05-24T15:30:00-05:00
End: 2026-05-24T17:00:00-05:00
Location: Movement, Breathwork, & Massage by Leah

$\u2728r e s t & reunion: A Sound Bath to Restore Relationship with Yourself$

r e s t with me for a sound bath that helps you foster a healthy relationship with yourself rooted in self-love and connection to the Earth.
About this Event

✨ Have you ever felt that you've lost connection to yourself so much that you don't even recognize who you are anymore? Join this sound bath journey to:

remember who you are
reconnect to yourself through healing sound vibarations and r e s t
and build a deeper relationship with yourself rooted in self-love and support from nature.

🎶Allow soothing sound vibrations from Crystal Singing Bowls, Ocean Drum, Gong, Chimes, and Native American Flute to wash away stress and down-regulate your nervous system, guiding you into deep rest and remembrance.

(Check the ticket section for a discount if you bring a friend or loved one!)

💌 Stay connected for upcoming sound baths and community events by signing up for my newsletter or r e s t with me on social media:

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🌀 What is a Sound Bath?
A sound bath is a sonic journey into the theta brainwave state—the realm of deep relaxation, meditation, and profound rest.

✨ Using quartz crystal singing bowls, gongs, chimes, and other therapeutic instruments, sound baths support extended time in the parasympathetic (rest-and-repair) mode, encouraging cellular healing, emotional release, and inner peace.

🌿 Potential benefits include:
• Deep relaxation 😌
• Stress & anxiety relief 🕊️
• Pain relief
• Release of muscle tension & emotional blocks
• Improved circulation, digestion & focus
• Detoxification support
• Mind-Body-Spirit connection
• New insights, “downloads,” & revelations
• Activation of inner light ✨
…and more

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🕰️ Arrival & What to Bring
Please arrive 15 minutes early to choose a mat, use the restroom, and settle in. This allows us to begin together on time—thank you for your cooperation!

🧘 We’ll be lying down for most of the session. Yoga mats and blankets are provided.
Please bring:
• Your own pillow
• Optional sleep mask 😴

🔮 You’re welcome to bring sentimental or sacred items to accompany you on the journey:
• Stones or crystals
• Prayer beads
• Photos
• Other meaningful items

DISCLAIMER: Sound baths are not recommended for people with pacemakers, metal devices in the body, low blood pressure, epilepsy/seizures, or people in the first trimester of pregnancy.

Please hydrate before and after the sound bath for maximum benefit.

Numbness, tingling, lightheadedness, itching, slight nausea, and changes in mood or emotional state are all common symptoms after a sound bath. Please consult your physician if these feelings don’t subside. Appropriate for ages 13+.

By purchasing a ticket, you agree to the following: I hereby release the sound healing practitioner and the venue of any responsibility or liability due to my attendance at this sound bath. I am fully aware that I am participating in this event at my own free will and at my own risk and will not hold the sound healing practitioner or the venue responsible in the event of me incurring any discomfort, injury or exacerbating any previously existing condition. I specifically agree that the parties above shall not be liable for any claim, demand, cause of action of any kind resulting from participation in this event. I have read the above release and waiver of liability and fully understand its contents. By purchasing a ticket to this event, I voluntarily agree to the terms and conditions stated above.