Name: ✨ Sound Bath — Nervous System Reset For Integration
Start: 2026-05-31T00:30:00+12:00
End: 2026-05-31T01:45:00+12:00
Location: 174 Waikite Rd, Welcome Bay, Tauranga 3175, New Zealand

$\u2728 Sound Bath \u2014 Nervous System Reset For Integration$

If you're joining Saturday's (May 30th) Kundalini yoga class — this is the natural next step. Saturday opens you. Sunday lands you.
After Kundalini Yoga expands your lungs, purifies your blood and activates your energetic field — your body needs somewhere to take it. Somewhere quiet. Somewhere deep. Somewhere it can actually receive what just happened.
That's what integration is. And most of us skip it.
We expand and then immediately contract again. Back to the noise. Back to the pace. Back to the version of ourselves that feels safer, smaller, more manageable. The shift happened. But it didn't get the chance to land.
Sunday changes that.
Immersed in the frequencies of the gong and crystal singing bowls, your nervous system gets to exhale. The mind quiets. The body softens. And everything that was stirred up, activated and opened on Saturday settles — deeper than it could have on its own, deeper than sleep, deeper than rest.
You don't have to do anything. You just receive.
Integration isn't passive, it's where the real transformation happens. It's the difference between having an experience and actually becoming it.
👉 Full details & booking https://www.claudiawalzak.com/soundbath
📅 Sunday, May 31th
⏰ 10:30am – 11:45am
📍 174 Waikite Road, Welcome Bay, Tauranga
🎟️ $20 Booking & pre-payment essential
✨ Bring: yoga mat, blanket, water, and extra layers for warmth, pillow (optional)
Let’s raise your frequency together.
Sending high vibrations,
Claudia Walzak
✨ Conscious Empowerment Coach
Guiding aligned action, clarity & inner leadership
Kundalini Yoga • Frequency Healing • Sound & Breath Work
1:1 Coaching | Group Experiences | Corporate Sessions