Name: Floating Meditation |Breathwork Meditation 432hz Crystal Sound Bath
Start: 2026-05-31T08:30:00+12:00
End: 2026-05-31T09:30:00+12:00
Location: House of Wellness

Floating Meditation |Breathwork Meditation 432hz Crystal Sound Bath

Sink into stillness as you are gently held in our aerial hammocks, allowing your body to fully let go. This experience blends breath, sound, and deep rest to guide you out of the busyness of the mind and into a state of calm, safety, and ease.
Rather than pushing or striving, this is a space to soften. To unwind from the day, regulate the nervous system, and reconnect with a slower, more natural rhythm within. Supported in your cocoon, you are invited to release tension, restore balance, and drop into deep, restorative rest.
You will leave feeling grounded, nourished, and ready for deeply restful sleep.
Your facilitator, Vanessa Kaye, is a certified SOMA Breath Master Instructor and Breath Therapist with over a decade of meditation practice. With a background in nervous system regulation and breath physiology, she brings a grounded, intuitive presence, gently guiding you into deeper states of relaxation and connection, one conscious breath at a time.
A journey into deep rest, stillness and support.
This is more than a workshop. It is an invitation to pause, float, and feel completely supported in body, mind and soul.
Wrapped in the gentle suspension of the hammock, you will drift into deep relaxation. The sensation of floating eases the weight of the body and encourages a profound sense of calm and spaciousness. It is a beautiful way to unwind, reconnect and return to yourself.
Each month we welcome a guest teacher who brings their own unique offering and energy to the experience.
What you may experience
• The feeling of being deeply held, supported and safe
• The lightness of floating as tension melts away
• A calm mind, steady breath and relaxed nervous system
• Gentle tools to shift from stress into presence
• A deeper connection to your inner stillness
Why people love Floating Meditation
• Floating into stillness with the support of the hammock
• Releasing tension and stress held in the body
• Cultivating clarity, calm and presence
• Feeling lighter, grounded and more connected
• Leaving with simple tools to carry mindfulness into everyday life
Whether you are new to meditation or looking to deepen your practice, this experience offers a nurturing space to slow down and reconnect.
Beginners welcome. Come exactly as you are.
Let go. Be held. Just breathe.