About this Event
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Adventure into Tai Chi, Qigong and Taoist philosophy in Shoreditch, East London. The class blends breathwork, mindful movement and empowering philosophy to help you relax, laugh, and awaken your potential. Guided by internationally renowned filmmaker and philosopher George Thompson.
🥾 "And you, when will you start that long journey into yourself?" - Rumi
What you’ll experience
- ☯️ Empowering Philosophy (Taoism, Parts Work, Non-Violent Communication and more)
- 🧘 Meditation and Breath Work (Learn how to rest in effortless presence)
- 🥋 Joyful Mindful Movement (Qigong and Ecstatic Tai Chi. No experience required. All bodies welcome. The movement is about releasing tension and enjoying being you!)
- 🤠 Conscious Comedy (George will perform improvised comedy sketches based on your suggestions. Expect a playful exploration of growth and healing.)
https://youtube.com/shorts/PCwao-m_y8o?feature=share
Who’s it for
Suitable for beginners and all levels. Ideal for anyone seeking stress relief, self-awareness, or spiritual growth in London.
Meet George Thompson
George Thompson is a filmmaker, teacher, and founder of Balance is Possible!— a 15-person team on a mission to inspire balance for people and planet. His films and teachings have touched over 25 million people and he is supported by renowned changemakers including Dr. Jane Goodall, Louie Schwartzberg, Tara Brach, Stephen Fry and many more.
Drawing from years of deep study in the Wudang Mountains of China, George blends ancient wisdom with modern science, translating it into fun, practical tools for overcoming the challenges of modern life.
Once plagued by anxiety and a sense of disconnection, George’s journey led him from pain to purpose. With playful kindness, George helps people to do the same: to awaken their potential.
Balance is Possible!
Testimonials
"I love how playful George is. This helped me to take myself less seriously and have fun. I would recommend it to anyone”
— Paula
"George's practical knowledge of the Dao and his unique and playful approach to sharing it with others made this experience unforgettable.”
— Elena
"I am deeply humbled and grateful to George and the entire team for their dedication and the profound compassion they have shown to every participant. I would recommend this to anyone who is struggling to find equilibrium in the ever-challenging modern world”
— Ollie
"My emotions now feel freer, and I feel a direct connection to a wise and centered part of me. In short, I feel that I have leveled-up substantially. George leads by example: He is wise, brave, kind, funny and vulnerable. I felt that I could relax 100% and be
— James
📍Location
The Sanctuary & Soul | Sauna & Wellness Studio
114–116 Cheshire Street, Shoreditch, London E2 6EJ
Easy access from Brick Lane, Bethnal Green and Liverpool Street stations.
(Look for the warm lights and friendly faces — you’ll know you’ve found the right place.)
Links
Agenda
🕑: 07:45 PM - 08:00 PM
Community hang out in cafe
🕑: 08:00 PM - 08:45 PM
Qi Gong & Ecstatic Tai Chi
🕑: 08:45 PM - 09:15 PM
Taoist Philosophy
🕑: 09:15 PM
Close
Event Venue & Nearby Stays
The Sanctuary &Soul | Sauna & Wellness Studio, 114-116 Cheshire Street, London, United Kingdom
GBP 12.62 to GBP 27.80
