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β¨ De-Stress Before Tax Day β¨Yoga & Sound Bath with Andrea & Lisa
Tax season can bring a lot of pressure, deadlines, and mental overload. Take a moment to pause, breathe, and reset before April 15 arrives.
Join Andrea, yoga instructor, and Lisa for a relaxing evening of gentle yoga movement followed by a deeply restorative sound bath meditation designed to calm the mind, release stress, and bring the body back into balance.
Andrea will guide the session with slow, beginner-friendly yoga stretches to help release tension and ground the body. As the body relaxes, Lisa will lead a peaceful sound bath experience with perfect pitch crystal singing bowls, chimes, gongs, and other harmonic instruments, allowing the soothing vibrations to wash over you and quiet the nervous system.
This beautiful collaboration is the perfect way to release stress before tax day and reconnect with yourself.
π Date: April 13
β° Time: 7:00 β 8:00 PM
π Location: Aerobic Room
at The Summit Tennis & Athletic Club
Cost: Free
Love offerings are welcomed and appreciated
β¨ Bring a friend and share an evening of relaxation and renewal.
Please bring a yoga mat, blanket, and small pillow for comfort during the sound bath portion.
Come breathe, stretch, receive the healing frequencies of sound, and leave feeling lighter, calmer, and more centered.
With love,
Whispers of Light Healing β¨
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Event Venue
2900 W Plank Rd Suite1, Altoona, PA, United States
Tickets
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