🤸‍♂️ Advanced Acro – Coached Jam with Tobias

Thu May 28 2026 at 06:30 pm to 08:30 pm UTC+02:00

Bergsundsskolan | Stockholm

AcroYoga Stockholm
Publisher/HostAcroYoga Stockholm
\ud83e\udd38\u200d\u2642\ufe0f Advanced Acro \u2013 Coached Jam with Tobias
Advertisement
This spring we’re trying a format that sits right between a class and a jam.
Each evening starts with about 30–60 minutes of guided training, where Tobias will lead a focused warm-up and drill important acro foundations and transitions. Think solid technique work on elements like corkscrews, foot-to-hand, shoulder stand variations, shin balances, stable stacks, washing machine entries, clean transitions between positions and much more 🌞💥!�
- The guided portion will be a series of movements called out twice, so that groups can rotate and ensure all are able to base or fly the entire sequence.
- Hold onto your questions, because afterwards there will be time to ask about any part of the sequence that you want to refine, and we will look at those questions as a group.
- After that, we open the floor for a free jam where you can train what you want - flows, skills, washing machines, or simply refine what you’re working on...
Tobias will be there throughout the jam to coach, give feedback, spot, base when possible, and help you improve your technique and confidence.
The idea is to combine the structure and learning of a class with the freedom and creativity of a jam.

🥳💥🙌🥳💥🙌🥳💥🙌🥳💥🙌🥳💥🙌🥳💥🙌🥳💥🙌🥳💥🙌🥳💥🙌🥳💥🙌

What this IS
• A guided warm-up and technique drilling to start the session
• A 2-hour training space for experienced practitioners
• Coaching, spotting, and feedback during the jam
• A place to refine skills, explore flows, and train together
What this is NOT
• A fully structured step-by-step class
• A beginner workshop
• A completely unstructured jam with no guidance
Prerequisite: Comfortable with corkscrew and solid acro foundations

🥳💥🙌🥳💥🙌🥳💥🙌🥳💥🙌🥳💥🙌🥳💥🙌🥳💥🙌🥳💥🙌🥳💥🙌🥳💥🙌

Dates
April 2026
• Thu 9 April
• Thu 16 April
• Thu 23 April
• NO COACHED JAM Apr 30
May 2026
• Thu 7 May
• NO COACHED JAM May 14
• Thu 21 May
• Thu 28 May
June 2026
• Thu 4 June

🥳💥🙌🥳💥🙌🥳💥🙌🥳💥🙌🥳💥🙌🥳💥🙌🥳💥🙌🥳💥🙌🥳💥🙌🥳💥🙌
Come train, explore, fly, refine — and enjoy a playful evening of acro together ✨
REGISTRATIONS
https://forms.gle/siwkPkrHoPTfAiW87
Advertisement

Event Venue

Bergsundsskolan, Långholmsgatan 24, SE-117 33 Stockholm, Sverige, Stockholm, Sweden

Tickets

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Stockholm

Arrington de Dionyso at Larry\u2019s Corner Stockholm
Thu, 28 May at 07:30 pm Arrington de Dionyso at Larry’s Corner Stockholm

Larrys Corner

A Little Jazz Mass
Thu, 28 May at 07:30 pm A Little Jazz Mass

Sofia kyrka

PRIMAL SCREAM | GR\u00d6NAN LIVE 2026
Thu, 28 May at 08:00 pm PRIMAL SCREAM | GRÖNAN LIVE 2026

Lilla Allmänna Gränd 9, 11521 Stockholm, Sweden

dilba releaseparty!!!!
Thu, 28 May at 08:00 pm dilba releaseparty!!!!

Wallingatan 32, 111 24, Stockholm, Stockholm

Jazz p\u00e5 Hellsten presenterar Salesvuo Syncopation
Thu, 28 May at 08:00 pm Jazz på Hellsten presenterar Salesvuo Syncopation

Luntmakargatan 68, 113 51 Stockholm, Sweden

Black Coffee in Stockholm
Thu, 28 May at 09:00 pm Black Coffee in Stockholm

Frihamnsgatan 14

Veteranb\u00e5tsfestivalen 2026
Fri, 29 May at 12:00 am Veteranbåtsfestivalen 2026

Wasahamnen

Kl\u00e4ttermusen Stockholm - Elevation Run
Fri, 29 May at 07:30 am Klättermusen Stockholm - Elevation Run

Klättermusen Stockholm City

Casall Archive Sale
Fri, 29 May at 09:00 am Casall Archive Sale

Linnégatan 4, SE-114 47 Stockholm, Sverige

STHLM City Block Party x Bibliotekstan
Fri, 29 May at 10:00 am STHLM City Block Party x Bibliotekstan

Bibliotekstan, 11144 Stockholm, Sweden

Stockholm is Happening!

Never miss your favorite happenings again!

Explore Stockholm Events