Name: 💖 Valentine’s Day Self-Love Workshop 💖
Start: 2026-02-14T13:00:00-06:00
End: 2026-02-14T15:00:00-06:00
Location: U Power Yoga

$\ud83d\udc96 Valentine\u2019s Day Self-Love Workshop \ud83d\udc96$

Self-love is not selfish. It is essential.
Join Sara Alavi for a nurturing and empowering workshop where you will learn how to truly prioritize yourself—without guilt, fear, or self-doubt.
Many women give love freely to others while neglecting themselves. In this sacred space, we will gently explore why this happens and how to release old mental and emotional patterns that no longer serve you. It is time to become a role model of self-respect, confidence, and inner peace.
You can love others without loving yourself—but why struggle when you can thrive?
This workshop is an invitation to deeply love and honor yourself from the inside out.
This workshop includes:
• Gentle yoga practice for all levels
• Yoga Nidra to calm and regulate the nervous system and gently plant intentions in the subconscious
• EFT Tapping to release negative thought and stress patterns while building confidence
Give yourself the gift of you this Valentine’s Day.
You are worthy of love, rest, and care—starting with yourself. 💗