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Are you a teen looking to build strength, improve movement, and gain confidence in the gym and in your sport? Join us for Foundations First, a clinic designed to teach the essential skills needed to move safely, efficiently, and powerfully.📍 CrossFit Skyfall | Hosted by Coach Dominique & Coach JT
🔹 What to Expect:
✅ Proper technique for foundational movements (squats, deadlifts, presses & more)
✅ Injury prevention & mobility drills
✅ Building strength with safe & effective progressions
✅ Boosting confidence in a fun, supportive environment
✅ Q&A with experienced coaches
This clinic is perfect for teens of all fitness levels, whether you're just starting or looking to refine your skills. Our goal is to give you the tools to train smarter, lift stronger, and feel your best!
📅 Date & Time: April 6th, 2pm-5pm
📍 Location: CrossFit Skyfall
💪 Ages: Middle School + High School
💲 Cost: $15
Spots are limited—reserve yours today! DM us or sign up at https://competitioncorner.net/events/16676/details
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Event Venue & Nearby Stays
736 Pleasant Valley Dr, Springboro, OH, United States
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