✨ Sunday 17th May 2026 ✨
Day Retreat- Breathwork, Sound & Somatics
Vidorra Wellness Centre
Carrigtwohill, Cork
10am – 4pm
✨ Early Bird spaces now open
with limited availability ✨
This wellness experience has been carefully created as a nurturing space to help you slow down, reset and reconnect with yourself
A deeply nourishing day blending movement, breath, sound and restorative practices, gently guiding you back into your body, calming the mind, regulating your nervous system, and releasing tension.
What to expect:
🌿Gentle Pilates & Barre Flow
🌿Functional Breathwork (Breath Testing & Conscious Controlled Breathwork to regulate your Nervous System) with Somatic Movement
🌿Healing Breathwork Journey (Conscious Connected Breathwork)
🌿Cacao & Soothing Sound Bath Experience
🌿 Nutritional, Supplements & Essential Oils Guidance
You’ll leave feeling lighter, grounded, connected and more like yourself again.
Included:
-Delicious Healthy Snacks
-Tea/Coffee/Water
-A thoughtfully curated self-care gift to take home
(Please bring your own lunch or Bakestone Café is a 2-minute walk)
Investment:
Early Bird €130
After 30th April €140
Limited spaces so book early to avoid disappointment!
Feel free to contact me if you have any questions or would like more information.
We can’t wait to share this day with you 💛
Dara & Fiona x
[email protected]/ 087-2693689
Or you can also book in through the link below
https://linktr.ee/mochuislehealingbreath
Event Venue
Vidorra wellness, Fota Retail Park, Killacloyne, Cork, T45 DP95, Ireland
EUR 130.00
