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Join me for a deeply nourishing "mini" yoga retreat designed to help you step away from the busyness of everyday life and return to yourself.This special retreat is an opportunity to slow down, move your body with intention, breathe deeply, and truly rest. Whether you’re craving space, clarity, strength, softness — or simply a some time that's just for you — this is your invitation.
Over our day together you can expect:
🌿 Energising morning yoga to awaken and strengthen
🌿 Gentle afternoon practices to unwind and restore
🌿 Guided relaxation
🌿 Time in beautiful surroundings
🌿 Delicious, nourishing food
🌿 Space to connect — with yourself and others
All classes are suitable for mixed abilities, with options offered throughout. You don’t need to be “advanced” — just willing to show up exactly as you are.
This retreat is about balance — strength and softness, movement and stillness, connection and quiet.
Spaces are limited to keep the experience intimate and supportive.
✨ For full details and booking information, please visit:
https://www.deavilleyoga.com/retreats-lido
If you have any questions at all, just send me a message — I’d love to chat.
Sanskrit High Five 💛
Heather
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The Barn at Ditchling Village Green, Ditchling, Burgess Hill, United Kingdom
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