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About this Event
RSVP HERE
Join us every Monday from 6:30 to 7:30 pm for an invigorating movement class designed to empower your mind, body, and soul.
Our unique format includes 20 minutes of running or walking, 20 minutes of high-intensity interval training (HIIT), and 20 minutes of yoga. This holistic approach ensures a comprehensive workout that activates and energizes every aspect of your being.
Whether you 're a beginner or a seasoned athlete, this class welcomes all fitness levels. Beyond the physical benefits, you 'll become part of an empowering community focused on enhancing well-being and quality of life. Let's come together to build strength, resilience, and connection.
Join us and transform your Mondays into a celebration of movement and vitality!
Event Venue & Nearby Stays
Halidom Eatery, 1341 Moreland Avenue Southeast, Atlanta, United States
