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As part of the Strong Families Campaign, the amazing Deltona YMCA Zumba Instructors will be leading Zumba Specialty Classes during regularly scheduled classes the week of April 6th to the 11th. ***Wednesday April 8th - 5:15PM - Zumba Sentao + Strong Nation:
>Zumba Sentao® is a high-intensity fitness class that combines explosive, Latin-inspired dance cardio with strength and resistance training, using a chair as a dance partner. It focuses on defining muscles, improving cardiovascular health, and strengthening the core through chair-based moves like squats, lunges, and abdominal crunches, offering a full-body workout without traditional weights
>STRONG Nation® is a high-intensity, music-led interval training (HIIT) class that combines bodyweight, muscle conditioning, cardio, and plyometric moves. Unlike dance fitness, every squat, lunge, and burpee is synced to custom-designed music to maximize intensity. The workout focuses on total-body toning and endurance.
Through our Campaign, we raise funds that stay right here in our community, helping provide scholarships for swim lessons, childcare, youth programs, and YMCA memberships so that no one is turned away because of financial barriers.
When you give to the Y, you’re investing in strong kids, strong families, and a stronger community.
**We ask participants to bring a $5 donation
*All proceeds benefit our Strong Families Campaign, helping ensure everyone in our community has access to YMCA programs and support.
*Have a friend who isn't a YMCA member? Non-members can join the class for just $5 too.
*Come dance, sweat, and give back to the community with us.
Let's move for a mission!
Help us make a difference.
To donate or for more information you can go to vfymca.org
#StrongFamilies #ForABetterUs #YMCA #CommunityStrong
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Event Venue
Deltona Family YMCA, 280 Wolf Pack Run, Deltona, FL 32725-2923, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
