Name: Zumba for Seniors: Altamonte
Start: 2026-01-20T10:00:00-05:00
End: 2026-05-25T11:00:00-05:00
Location: AdventHealth Well 65+ Altamonte Springs

Zumba for seniors is a rhythmic exercise program designed to be accessible and safe for older adults.
About this Event

Zumba for seniors is a rhythmic exercise program designed to be accessible and safe for older adults. It combines Latin-inspired dance movements with fitness principles, considering the physical capabilities and limitations often associated with aging. This modified activity offers numerous advantages, including enhanced cardiovascular health, improved balance and coordination, and increased social interaction.