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Sign up here: https://momence.com/l/vrh2Onwj
Schedule
? Saturday & Sunday: 10am–5:00pm
Location
? The Finnish Hall
1970 Chestnut St, Berkeley, CA 94702
Cost
? Full Weekend: $275
Description
Contact improvisation / flying maneuvers / fluid acrobatics
This workshop explores the aerial aspects of contact improvisation—flying, catching, landing, and fluid acrobatics—within a supportive and playful environment.
We’ll begin with practices where sensation and proprioception guide our learning, leading to more refined and embodied skills. The focus will be on the physics and somatics that support both freedom of flight and personal expression.
Pleasure ↔ Technique
Somatics ↔ Acrobatics
We’ll explore:
Deft aerial maneuvers and techniques to increase contact
Somatic insights—like the idea that jumping is muscular, while flying is in the bones, influenced by emotion and attitude
Group trust-building, safety, and co-regulation
Favorite contact exercises and emergent curiosities from decades of movement investigation
All levels are welcome—everyone will work at their own pace and capacity. Experience with Contact Improvisation is recommended.
Refund Policy
30+ days before start: 90% refund or full Athletic Playground (AP) credit
14–29 days before start: 50% refund or full AP credit
13 or fewer days before start: No refund, but registration may be transferred to another participant
? Questions? Email: [email protected]
Sign up here: https://momence.com/l/vrh2Onwj
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Event Venue
Berkeley Finnish Hall, 1970 Chestnut St, Berkeley, CA 94702-1723, United States
Tickets
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