Name: Zen Yoga
Start: 2025-08-04T20:20:00+08:00
End: 2025-12-29T21:20:00+08:00
Location: Avante Gym & Yoga

Unleash your inner peace warrior with Zen Yoga, where downward dog meets inner calm in a serene setting.
About this Event

Zen Yoga is a slow relaxing class that incorporates longer, deeper stretches that increases blood flow, reduces stiffness, and helps prevent injuries. It's a great way to counteract the effects of sitting in the office all day and release tension accumulated throughout the day. Join us as we use a mixture of breath techniques, straps, and blocks as tools increase your range of motion.