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Join Kaitlyn as she guides you through 45 minutesof Restorative Yoga & Ahnee as she guides you through 45 minutes of Yoga Nidra.
Restorative Yoga uses a lot of props! One bolster, two blocks, & two blankets will be provided. Yoga Nidra settle into a comfy spot for a guided mediation. Leave feeling relaxed & refreshed or go home & head straight to bed (we won't judge!)!
A yoga mat is not required for this class
*3 participants minimum to hold class
Event takes place at The Zen Dens:
4242 Stadium Dr, Kalamazoo, MI 49008
The Salt Cave is all the way to the right of the lobby!
$50
*10% off for members
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Event Venue & Nearby Stays
The Zen Dens, 4242 Stadium Drive,Kalamazoo,MI,United States
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