Name: Zen & Pen
Start: 2025-08-30T14:00:00+12:00
End: 2025-08-30T16:00:00+12:00
Location: Manurewa Library

Zen (meditation) & Pen (journaling), is the perfect place to make mindful friendships, with others and yourself! Cute journals provided.
About this Event

Zen & Pen

Welcome to Zen & Pen! Join us for a relaxing afternoon of meditation and guided journaling. No experience necessary - just bring an open mind and a willingness to explore.

Journals provided, along with light refreshments. Opportunity to mix and mingle with other attendees and hopefully find yourself a mindful bestie.

This is a girls only event

Agenda

🕑: 02:10 PM - 02:25 PM
Safe Circle Introductions

Info: A safe circle is establishing a space where girls can familiarise themselves with each other and feel safe knowing they are loved and respected by those around them.

🕑: 02:30 PM - 03:30 PM
Meditation (Zen)

Info: 30min guided meditation with zen ambiance.

🕑: 03:00 PM - 03:30 PM
Journaling (Pen)

Info: Quiet journaling time with intuitive prompts, followed by time to share journal entries in pairs.

🕑: 03:30 PM - 04:00 PM
Mix & Mingle

Info: Get to know more about the lovely girls attending. Be sure to share socials!