About this Event
Facing challenges and stress in life, school, or work? Come join an introductory workshop to boxing and Zen meditation to discover and deepen your inner and outer strength, and increase your ability to face life’s many challenges.
7-time world champion hall of fame boxer Michele Aboro, of Aboro Academy in Shanghai China, and teachers from Chozen-ji, a Zen temple and martial arts dojo in Hawaiʻi, will introduce an approach to boxing beyond just technical skills, but as a Way to address deep habits and push participants to realize our clearest and most powerful selves.
Email [email protected] with any questions.
All levels of meditation and boxing experience are welcome. Please bring a large towel and water. We will have some extra on site. No other equipment is required, but you’re welcome to bring your own boxing gear (shoes, wraps, gloves) if you already have them.
While this training is being offered at no cost, donations will be welcome onsite. Space is limited. You must register to attend.
Event Venue & Nearby Stays
Gopa Boxing Club, 3651 Foothill Boulevard, Oakland, United States
USD 0.00
