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Prepare body and mind in the best possible way by gifting yourself this time for stillness, softness and calm before the busy festive season ramps up.Enjoy a specially curated Yin class focused on releasing stress and tension and harmonising the energetic flow in your body's meridian pathways, by holding fewer postures for longer.
Yin yoga with me is taught functionally, not aesthetically, thereby honouring your shape, history and holding patterns for optimum comfort, safety and effectiveness.
Once the body is prepared I will guide you in a relaxing, yet rejuvenating Yoga Nidra extended relaxation session to conclude this special evening of you time.
£15
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Event Venue
The Centre, St Johns Street, Bury St Edmunds IP33 1SN, 31 St John's Street, Bury St Edmunds, IP33 1SN, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.