About this Event
You’re exhausted. You’ve tried sleep, weekends, even holidays; and yet it’s never enough.
This isn’t ordinary tiredness. Burnout isn’t weakness, and it isn’t just about doing more. It’s a signal that something deeper is out of alignment , in your work, your routines, or your sense of purpose.
In this session, you’ll gain clarity on what burnout really is, why conventional self-care often falls short, and how to recognize the warning signs before exhaustion becomes chronic.
Have you been relying on rest to recharge, only to feel constantly drained? You’re not alone. Burnout is often misunderstood. It isn’t laziness or personal failure. In reality, it’s a signal that something deeper is out of balance, quietly affecting your health, work, and relationships.
This session takes a psychologically grounded look at burnout. You’ll learn why it feels different from ordinary fatigue, how chronic stress reshapes the nervous system, and why surface-level self-care isn’t enough to resolve it.
Through clear, structured insights, you’ll:
- Recognize when exhaustion is more than just tiredness
- Understand the hidden impact of long-term stress
- See burnout as a warning sign, not a weakness
Who Should Attend:
- Working professionals feeling chronically exhausted
- High performers who “can’t switch off”
- Anyone concerned that themselves or someone they care about may be experiencing deeper burnout
This isn’t a motivational talk or pop-psychology session. It’s a structured, psychologically informed conversation designed to give you clarity, understanding, and practical insight so you can respond to burnout before it becomes overwhelming.
Reserve Your Spot Today!
Event Venue & Nearby Stays
Café Ripples, 7 Fraser Street, Singapore, Singapore
SGD 19.96
