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From first-time 5K runners to experienced half marathoners, race-day nutrition can feel confusing. This session simplifies it. Join registered dietitian Kristy Baumann to learn how to build a fueling plan tailored to your body, pace, and race distance — including breakfast timing, in-race fueling (if needed), and hydration strategies. You’ll leave with a clear, personalized fueling plan you can confidently use at Get in Gear or your next spring race.Tuesday, April 14
Doors Open at 5:30pm
Yoga will be 6pm - 7pm
Virtual attendance is an option. Please indicate below if you would like to attend virtually.
Twin Cities Motion Center
355 Randolph Ave, Suite 200
St. Paul, MN
Kristy Bauman is a Minnesota-based Registered Dietitian who helps runners and active individuals build confidence in fueling their bodies for performance, recovery, and everyday health. Kristy is the Founder and CEO of Marathon Nutritionist.
As a marathon runner and mom, Kristy understands the unique demands of balancing training, work, and family, and she specializes in creating realistic, science-backed strategies to help her audience thrive both on and off the road.
Please contact Allison Greenlee, [email protected] with questions.
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Event Venue
355 Randolph Ave., Suite 200, Saint Paul, MN, United States, Minnesota 55102, 355 Randolph Ave, St Paul, MN 55102-3697, United States
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