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Join Young Yogi & You, a vibrant youth yoga program where tweens and adults come together to learn about the world of yoga! 🌟 Led by Soar with Sarah Yoga, this program offers authentic yoga flows, poses, and meditation practices 🧘♀️ designed for both parents and youth to enjoy side by side. 💕Discover the basics of yoga in a supportive environment that encourages bonding, regulation, and boosts confidence through mindful movement and relaxation techniques. Tailored for young athletes to learn proper stretching techniques and families to flow together. Classes are often set to T.Swift 🎶 soundtrack and candlelit 🕯️
Join us for an empowering journey that promotes wellness, strengthens family connections, and nurtures a lifelong love for yoga!
All levels welcome & newbies celebrated
Young Yogi & You
Starts Sunday Sept 28th
1-1:45pm
5 weeks
Ages 9+
$150/pair OR $80/solo
Designed for teens/tweens to participate in together!
Register at www.lostnfoundyoga.com
Young Yogi & You is coming to your neighborhood 🧘♀️ 🎉 🏡 Ages 9+
👉🏻www.soarwithsarahyoga.com
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Event Venue & Nearby Stays
Lost n’Found Yoga, St.Catharines, On, 400 Scott St, St Catharines, ON L2M 3W4, Canada, St. Catharines
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