About this Event
Welcome to You Still Got It! Adult Gymnastics Fitness Classes at Athletic Arts Academy!
Join us for a fun and energetic workout session tailored specifically for adults. Whether you're a seasoned gymnast or just looking to try something new, this class is perfect for all levels of experience. Our expert instructors will guide you through a series of exercises to help improve your flexibility, strength, and overall fitness.
Two ways to join:
Workout Reservation – $22.50 (+fees & taxes) for the full experience
Vibes Only Donation - Cheer, celebrate, enjoy the atmosphere!
Don't let lack of childcare stop you. We offer fun after-care where they can get homework assistance or just hang out and do cool stuff--supervised and safely. $10
Don't miss out on this opportunity to rediscover your inner gymnast and stay fit in a supportive and welcoming environment. Sign up now and let's get moving!
https://youtube.com/shorts/zJL-m6U7K-8
Agenda
🕑: 06:30 PM - 07:00 PM
Warm-Up: Wake It Up & Get In The Groove
Info: Goal: elevate heart rate, mobilize joints, activate core/glutes, set the vibe.
🕑: 07:00 PM - 07:30 PM
Strength • Flexibility • Agility: “Build the Engine”
Info: Goal: total-body capacity for safe skills; joint range + tendon resilience.
🕑: 07:30 PM - 08:00 PM
Gymnastics Skill Training: “Skill Trees, Your Pace”
Info: Goal: learn/refresh fundamentals with clear progressions.
🕑: 08:00 AM - 08:30 PM
Show-Off & Cool-Down: “Shine Time”
Info: Goal: celebrate progress, lock in learning, leave uplifted.
Event Venue & Nearby Stays
Athletic Arts Academy, 23 South Essex Avenue, City of Orange, United States
USD 0.00 to USD 25.85
