You’re Self-Aware… So Why Does Nothing Change?

You’ve tried to “fix” things.
But somehow… the same patterns keep coming back.

Overthinking.
Self-doubt.
Getting triggered by the same situations.
Feeling stuck, even when you know better.

Here’s the part most people don’t realise:

👉 It’s not the situation.
👉 It’s the belief underneath it.

And unless that belief shifts… nothing really changes.

In this small, interactive workshop, you won’t just learn concepts.
We’re won't just talking about it. You’ll actually be working on your own patterns.

You’ll:

• Identify one real problem you’re currently facing
• Uncover the hidden belief driving it
• Learn how to challenge that belief (without forcing positivity)
• Replace it with something more helpful and real
• Experience a guided hypnotherapy session to reinforce the shift

This isn’t a lecture.
You’ll be working on your mind, your patterns, in real time.

This is for you if:

• You feel like you’re sabotaging yourself but don’t fully get why
• You keep ending up in the same emotional loops
• Your mind doesn’t really slow down even when you want it to
• You’ve tried working on yourself, but it hasn’t fully landed
• You want something that actually shifts things, not just more info
• Same shit keeps repeating and you don’t fully know why

About me:

Hi, I’m Joel, a psychotherapist.

I help people shift their beliefs, emotions, and patterns, so they don’t just understand themselves better, but things actually start to change.

• Small group (6–7 people max)
• Interactive exercises + group hypnotherapy
• Safe, non-judgmental space

If this resonates, come join us.

And if not, that’s okay too. 😌

Event Venue

110 Gerald Dr, 110 Gerald Drive, Paya Lebar, Singapore

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