YogaSix West University Open House - 9AM Sculpt & Flow

Join us for our Open House all day at YogaSix West University.
A day full of community, free classes, yoga mat raffles, and the chance to find new connections for the mind and body!

This posting is for our Sculpt & Flow class led by Torrey at 9AM. Once you sign up, we will reach out to you to confirm your reservation!
What does a Sculpt & Flow class consist of?
A YogaSix Sculpt & Flow class is a high-energy workout that combines yoga, strength training, and cardio in a warm studio. Classes typically begin with a dynamic yoga warm-up, move into full-body strength and cardio intervals using dumbbells, resistance bands, and bodyweight exercises, and finish with deep stretching and a relaxing yoga cool-down. Expect upbeat music, lots of movement, and a balance of strength, endurance, flexibility, and mindfulness all in one class

Event Venue & Nearby Stays

Yogasix West University, 5170 Buffalo Speedway, Houston, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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