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This class will take students deeper into their understanding of yoga through slower and refined practicing of postures and breath-work (pranayama.) This practice will help remove stiffness and move energy through breath-focused movement and meditation. Enjoy the nuances of a richer and fuller practice. Join in studio or zoom in!
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Event Venue & Nearby Stays
217 S Liberty St, Ste 201, Harrisonburg, VA, United States
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