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Yogalates: Where Strength Meets FlowExperience a mindful fusion of yoga and Pilates designed to build deep core stability, sculpt and lengthen muscles, and reconnect you to your breath.
This thoughtfully structured practice blends intentional movement with balanced challenge — strengthening from the inside out while maintaining fluidity and grace.
We’ll close with a grounding crystal bowl sound bath, allowing your body to fully integrate the work and leave you feeling both powerful and deeply restored.
Perfect for those who love strength, flow, and mindful movement.
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Event Venue
90 Eureka Sq, Pacifica, CA, United States, California 94044
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