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Yoga with Hip Hop is a guided movement experience that blends grounding, joy, and embodied expression.This class includes gentle yoga flows, intentional moments of stillness, mindful breathwork, and space for playful movement—including twerking—as a form of release, confidence, and body awareness.
The environment is judgment-free and welcoming. You’re invited to move in ways that feel good to your body, rest when needed, and engage without pressure or performance. Some moments are energizing and fun; others are slow, quiet, and centering—creating balance between expression and regulation.
This class is about reconnecting with your body, softening stress, and remembering that movement can be both grounding and joyful.
Come as you are. Move how you need. Rest when it’s time.
BRING YOUR OWN MAT
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Event Venue
105 Person Street Suite B, Fayetteville, NC, United States
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