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A 60 minute open level power vinyasa class. With a focus on mindful breath, flow, strength and flexibility, this class will help you reset, finding balance through mindful movement. Gemma is an experienced teacher who is also in her final year studying physiotherapy so you are in safe hands as she infuses the class with intelligent and therapeutic movement to help you feel your best. There’s always a group for coffee afterwards in the beautiful cafe to socialise and connect with other like minded people. There shall be two classes available most Fridays:
Friday 28th Nov: 9.15 & 11am
Friday 5th Dec: ONLY 11am
Friday 12th Dec: 9.15 & 11am
Friday 19th Dec: 9.15 & 11am
Friday 26th Dec: No classes
Friday 2nd Jan: No classes
Friday 9th Jan: 9.15 & 11am
Please let Gemma know which class you would like to attend upon booking.
“GEMMA IS THE BEST YOGA TEACHER I HAVE EVER MET! Her lessons flow and offer challenge so it feels like a real work out, as well as offering the time focus on well-being. I have noticed the results and cannot recommend her classes more highly - they’re amazing!” - current attendee
TO BOOK YOUR PLACE
Please email Gemma - [email protected]
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Event Venue & Nearby Stays
New Street Market, 70 New Street , IP12 1dx Woodbridge, United Kingdom, 70 New Street, Woodbridge, IP12 1, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
