Emilie offers Dynamic / Vinyasa Yoga, which is great for building up strength, flexibility and balance. Expect to sweat but also to release tension with a nice relaxation to conclude your practice.
Suitable for all levels.
For our other yoga teachers and their sessions, follow the link below.
Book in for any of our yoga classes here: https://www.massage-southampton.co.uk/Yoga-Classes-Southampton.html
Event Venue
You Massage Therapy, 81a Bedford Place, Southampton, SO15 2, United Kingdom,Southampton