Name: Yoga Unwind
Start: 2026-05-27T18:00:00-04:00
End: 2026-05-27T19:00:00-04:00
Location: Winslow Therapeutic Center

This evening yoga class is designed to help you unwind, release tension, and transition into a calm, restful state at the end of the day. Through gentle movements, slow stretches, and mindful breathing, you’ll relax the body and quiet the mind. The class emphasizes a peaceful pace, supportive guidance, and simple practices that promote deep relaxation and better sleep. Suitable for all levels, including beginners. Registration online at winslow.org/wellness. $20 per person.