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Yoga Tone Thursday (sometimes Friday)� It’s fun, it's challenging, and it always leaves you feeling stronger.We don’t use weights—just gravity, resistance, and our own body awareness. The focus is on really engaging the core so our arms and legs can move with more power and ease.
We always start with breath work and mindfulness to get grounded and present. The goal isn’t to push through pain—it’s to build strength that actually feels good.
And honestly, there are always a lot of smiles in this class.
Email [email protected] to register
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Event Venue & Nearby Stays
Highland Hills United Church, Highland Hills United Church, 21 Newcastle St, Minden Hills, ON K0M, Canada, Minden
