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Let’s reframe that post Christmas feeling and embrace Joyful January together.. In this two hour yoga special we will explore postures which are:😀 Playful
😀 Uplifting
😀 Energising
😀 Fun
We will shake off the slump and create space and flexibility in the body and mind through our movement and targeted breathwork.. setting the scene for the year ahead.
There will of course be a guided relaxation (the best bit for some!) and there will be time for some journaling/intention setting together whilst we enjoy a zingy juice shot or cuppa and a tasty snack.
Booking is essential to secure your spot and if you’d like to gift this to someone then please do contact me for a voucher option.
Saturday 11th January
10am to 12noon
Barnham Village Hall
£20 including refreshments
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Event Venue & Nearby Stays
Barnham, Suffolk, Thetford, Norfolk, United Kingdom
