Name: Yoga Therapy
Start: 2025-08-07T13:15:00+08:00
End: 2026-01-29T14:15:00+08:00
Location: Avante Gym & Yoga

Unwind and heal mind and body with Yoga Therapy - a session filled with relaxation and rejuvenation.
About this Event

Yoga therapy is a specialized form of yoga practice that emphasizes gentle and controlled postures designed to alleviate pain and disability associated with back and neck pain. This therapeutic class offers a safe and effective method to enhance mobility, functionality, and reduce pain without the risk of side effects. Additionally, it aims to provide stress relief, mental clarity, and aid in the gentle but effective strengthening of muscles.