
About this Event
Yoga therapy is a specialized form of yoga practice that emphasizes gentle and controlled postures designed to alleviate pain and disability associated with back and neck pain. This therapeutic class offers a safe and effective method to enhance mobility, functionality, and reduce pain without the risk of side effects. Additionally, it aims to provide stress relief, mental clarity, and aid in the gentle but effective strengthening of muscles.
Event Venue & Nearby Stays
Avante Gym & Yoga, 176 Orchard Road, Singapore, Singapore
SGD 16.82