Yoga Support for Hypermobility (M1, M2)

Mon Feb 24 2025 at 01:15 pm to Mon Apr 07 2025 at 02:15 pm UTC-06:00

Osher Center for Integrative Health | Nashville

Vanderbilt Osher Center for Integrative Medicine
Publisher/HostVanderbilt Osher Center for Integrative Medicine
Yoga Support for Hypermobility (M1, M2)
Advertisement
Gentle guided movement designed for those experiencing symptoms from conditions such as: EDS, POTS, and joint hypermobility.
About this Event

Yoga Support for Hypermobility (in-person)


  • When: Once a week on Mondays from 1:15pm-2:15pm, from February 24 - April 7, 2025 (no class session on March 10).
  • Where: In-person at The Osher Center for Integrative Health at Vanderbilt (3401 West End Ave, Suite 380, Nashville TN, 37203)
  • Facilitator: Amanda Wentworth, C-IAYT, E-RYT500, CRYT



Description:

Yoga Support for Hypermobility is a 6-week class series designed for those with Hypermobility Syndrome, Ehlers Danlos Syndrome, and other conditions. This in-person class offering facilitates safe movements within a student's own range so, that the fear and anxiety associated with moving can be eased. Specific intents include slowly building stability and strength, practicing calming breathing, and increasing one’s trust in their own system.

All Osher Movement Classes are facilitated by an instructor with experience and specific training working with participants with chronic pain and conditions.



This class is a part of our M1 and M2 Codes on our Class Suitability Code (see below).

This class has combined suitability codes and intentions listed below (see image). Appropriate for those sharing the same goal with different abilities and movement experience.


Event Photos
Event Photos

Location:

This in person class will occur at the Osher Center for Integrative Health at Vanderbilt. We are located at 3401 West End Avenue, Suite 380, Nashville TN 37203. Parking is behind the building. We will provide parking validation. The building is owned by Highwoods Properties, and it looks like a corporate office. Should you need assistance in getting to our center, you can call 615-343-1554.



Cancellation policy:

Participants may cancel up to one week before start date without penalty, after that date, there is a 20% cancellation fee. No refund is available after the class start date.

Advertisement

Event Venue & Nearby Stays

Osher Center for Integrative Health, 3401 West End Avenue, Nashville, United States

Tickets

USD 90.00

Sharing is Caring:

More Events in Nashville

Vanderbilt Commodores Women's Basketball vs. South Carolina Gamecocks
Sun Feb 23 2025 Vanderbilt Commodores Women's Basketball vs. South Carolina Gamecocks

Vanderbilt University Memorial Gymnasium

D2F Master Class w\/ Jessica James in Nashville, TN
Sun Feb 23 2025 at 02:00 pm D2F Master Class w/ Jessica James in Nashville, TN

Millennium Dance Complex Nashville

Uncle Lucius @ The Basement East in Nashville
Sun Feb 23 2025 at 07:00 pm Uncle Lucius @ The Basement East in Nashville

The Basement East

The High Kings
Sun Feb 23 2025 at 07:30 pm The High Kings

Country Music Hall of Fame and Museum

Uncle Lucius
Sun Feb 23 2025 Uncle Lucius

The Basement East - Nashville

David Gray at Ryman Auditorium
Mon Feb 24 2025 at 07:30 pm David Gray at Ryman Auditorium

Ryman Auditorium

Over The Past Tour With DDosama, MikeWrlds, Rob49
Mon Feb 24 2025 at 07:30 pm Over The Past Tour With DDosama, MikeWrlds, Rob49

417 4th Ave N

Tors
Tue Feb 25 2025 at 07:00 pm Tors

Row 1 Stage At Cannery Hall

Yuridia
Tue Feb 25 2025 at 07:00 pm Yuridia

Tennessee Performing Arts Center - Andrew Jackson Hall

Tors - Band at Cannery Hall
Tue Feb 25 2025 at 07:00 pm Tors - Band at Cannery Hall

Cannery Hall

Palace in Nashville
Tue Feb 25 2025 Palace in Nashville

Brooklyn Bowl Nashville

Nashville is Happening!

Never miss your favorite happenings again!

Explore Nashville Events