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Transform your practice and elevate your teaching with YOUnique Yoga’s 30 Hour Yoga Sculpt Training—a dynamic fusion of yoga, strength training, and cardio designed to build power, endurance, and confidence. Whether you want to begin teaching Yoga Sculpt or deepen your understanding of this powerful format, this training provides the foundation, skillset, and experience you need to lead safe, effective, and energizing classes.📅 Training Dates
Weekend 1:
• Friday, January 9th — 6:00pm–9:00pm
• Saturday, January 10th — 10:30am–5:00pm
Weekend 2:
• Friday, January 23rd — 6:00pm–9:00pm
• Saturday, January 24th — 10:30am–5:00pm
Home Study: 11 Hours (self-paced)
💲 Pricing
Early Bird (before Dec. 31st): $350
Regular Pricing: $450
Includes training manual + two weeks of unlimited classes at YOUnique Yoga.
✨ Training Overview
Yoga Sculpt merges traditional yoga movement with strength training, cardiovascular conditioning, and functional movement patterns. This high-intensity, music-driven format enhances strength, stability, metabolic function, and overall athletic performance. Our 30-hour training equips you with the skills, confidence, and knowledge to design and teach safe, creative, and empowering classes for all fitness levels.
📘 Curriculum Breakdown
Module 1 – Introduction to Yoga Sculpt
Module 2 – Anatomy & Physiology for Sculpt
Module 3 – Class Design & Sequencing
Module 4 – Teaching Techniques
Module 5 – Advanced Techniques & Special Populations
Module 6 – Marketing & Professional Growth
Module 7 – Practical Teaching Experience
Certification:
Upon successful completion, participants earn a 30-Hour Yoga Sculpt Training Certificate and are eligible for Yoga Alliance 30 CEUs (for registered yoga teachers).
Who This Training Is For:
✔ Aspiring Yoga Sculpt teachers
✔ Current yoga instructors wanting to diversify their offerings
✔ Fitness professionals seeking to enhance their repertoire
✔ Yoga students who want to deepen their knowledge of functional strength and movement
For additional information or application, contact Michelle Robinson-Krecik, ERYT-500, RPYT, YACEP, M.Ed. @ 219.308.3198
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354 East Lincoln Highway (Rt 30), Schererville, IN, United States, Indiana 46375
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