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💛 Come join us for Yoga Sculpt! 📍Vida Flow | 41566 Medleys Neck Rd, Leonardtown, MD 20650📅 6:30 PM – 7:30 PM | $15 Drop-in
Cash or Venmo
We would love to have you on the mat with us! Whether you’re a complete beginner or a seasoned yogi, this class is for every body and every level — no experience needed, just a willingness to move and feel good.
🌱 New to yoga?
Every move is guided and easy to follow — no experience needed. You’ll build a strong foundation in breath, movement, and body awareness, all while keeping it low-impact enough to feel safe and effective enough to feel the burn. You’ll walk out standing taller and feeling more connected to your body.
🔥 Seasoned yogi?
This class brings a fresh challenge by weaving strength training into the flow you already love. Expect deeper muscle engagement through weighted flows and a powerful new way to build strength without sacrificing the mindfulness that keeps you coming back. Consider it the perfect complement to your practice.
🧘 Bring yourself, some water, and your mat!
"Namaste Strong"
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41566 Medleys Neck Road, Leonardtown, MD, United States, Maryland 20650
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