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Join us and feel great�, bring friends - this is an open event your body and mind will thank you for.Led by SoulSprite's Yoga Specialists and amazing humans, Purnima, Alyssa and Nicole - this one-day yoga workshop is designed to help you reset your body and mind. Learn simple, practical tools to manage stress, support recovery, and restore balance. All abilities welcome.
What’s Included:
✨1x Strong, energising yoga session
✨1x Gentle stretch & release yoga session
✨2x Mini workshops with practical tools for stress relief & nervous system support
✨A nourishing lunch at The Stone Oven (included)
Date: Saturday 23rd August
Where: Community Centre
Time: 10am - 4pm
Lunch: At Stone Oven 12.30-1.30pm
Morning Session
10am - 11am Practice:
Strong Energizing yoga & breath session with Purnima
11am - 12.30pm
Mini Workshop: Yoga for managing stress with Purnima
12.30pm - 1.30pm Lunch break at Stone Oven
Afternoon Session
1.40pm - 3pm
Mini Workshop: Yoga for Recovery & Nervous System Support with Nicole
3pm - 4pm Practice:
Gentle stretch & Release session with Alyssa
Price: $135
Click below: 👇
https://soulsprite.punchpass.com/passes/235385?check=1753452616
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Event Venue & Nearby Stays
Devonport Community House, 32 Clarence Street,Auckland, New Zealand
