About this Event
Coinciding with our May exhibition , this gentle, contemplative yoga practice invites participants to explore memory, repetition, and the traces we leave behind.
This theme is a natural fit for a show that welcomes work shaped by personal experience, memory, and the journey of moving forward—not as something to achieve, but as something to experience moment by moment. This class weaves together mindful movement, breath, stillness, and reflection.
Through slow transitions and accessible postures, we will explore contrasts such as effort and ease, grounding and lightness, movement and rest. Practiced among works of art, participants are invited into a living dialogue between body, breath, and creative expression. Drop-ins welcome before 3:30.
No prior yoga experience is necessary. This class is suitable for all bodies and emphasizes presence over performance. Donations appreciated.
Instructor: Nancy Harvey of
Event Venue & Nearby Stays
Art On 1st, 300 1st Street Southwest, Roanoke, United States
USD 0.00
