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Date: Wed October 2, 2024Time: 12:00 PM
Where: Frank Ogawa Plaza in downtown Oakland
Join Hot Spot Yoga and Isabella for their #OaklandWellnessWednesdays FREE Revitalizing Vinyasa Yoga on the Plaza class! ��������
Date: Wed Oct 2, 2024
Time: 12:00 PM
Where: Frank Ogawa Plaza in downtown Oakland for a rejuvenating Vinyasa yoga session in the great outdoors.
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This is the perfect opportunity to unwind, stretch, and connect with nature while practicing yoga. Whether you're a seasoned yogi or a beginner, all levels are welcome to participate. Modifications offered to accommodate all bodies and levels.
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Bring your mat, water bottle, and positive energy as we flow through a series of poses to revitalize both body and mind. Don't miss out on this chance to find your inner peace and strengthen your practice. See you there!
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Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired
boutique vinyasa yoga studio with a healthy dose of heart, humor and
soul. We offer a full roster of yoga & strength classes 7 days a week.
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Isabella Guzman's classes are inspired by the dynamic energy and harmonious state of breath found in over a decade of Ashtanga studies. From Flow vinyasa, she integrates fluidity, creativity and gives special attention to the needs of the body but most importantly the heart. Her ability to weave themes, mythology, and philosophy make her classes educational and spirited. Isabella is a student first and foremost, continuously searching and learning to refine her own practice, adding to 14 years of experience and learned teaching skills. She emphasizes inclusive, trauma-informed, and nurturing aspects to her teaching style. You can find her teaching yoga in Oakland, skating, paddle boarding, cuddling with her cat Kali or providing instructions on Yoga, skating, dancing on the wow app.
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#oaklandisbetterinperson
#hotspotyoga
#thingstodoinoakland
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#oakland
#yoga
#vinyasa
#frankogawaplaza
#oaklandworkswednesdays
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Event Venue & Nearby Stays
Frank H. Ogawa Plaza,Oakland,94612,US, United States
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