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Wellness spaces often speak about healing, regulation and rest- but many of those spaces were not designed with people of color in mind.
Yoga Noir was created to offer a space where black and brown folks can practice rest without needing to explain themselves and navigate micro-aggressions.
This is a place to slow down. To breathe. To reconnect with the body in a way that feels supportive and sustainable.
WHAT TO EXPECT
A flow-at-your-own pace yoga class, offering modifications to suit your individual practice and skill level, followed by a grounding sound bath.
Donation Based. Register at the link above. Drop- in's always welcome!
Mats + props provided. Flexibility not required!
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Event Venue
Breathing Room Yoga, 608 2nd Ave SE,Cedar Rapids,IA,United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
